संदर्भ संख्या
A544924
विवरण
Numerous strategies are employed, such as medication, therapy, and lifestyle modifications. Therapy, such as cognitive behavioral therapy (CBT), assists people in recognizing and combating the unfavorable thought patterns that fuel worry. They also suggested medications, such as antidepressants or anxiety medications, to aid with the symptoms. Anxiety treatment can also be significantly reduced by modifying one's lifestyle to include regular exercise, mindfulness exercises, and stress management strategies. People can overcome their anxiety and take back control of their lives by using the appropriate mix of therapy techniques.
देश
India
राज्य/क्षेत्र/प्रांत
Uttar Pradesh
शहर
Noida
ज़िप कोड
201301
पता
Noida
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